Wednesday, January 18, 2012

Developing Discipline Over Time

One of the challenges of life is to develop the discipline to always be engaged in behavior or activities that we will to greater long-term satisfaction in life. Sometimes, my kids wonder why I don't eat tons of ice cream, cake, and cookies. Well, yes, I sure like the flavor and I have cravings to eat to my heart's content from time to time. However, I realize that they will stick to me like glue, and they can have long-term effects on are overall health.

For someone who runs a lot in long-distance events, you would think I wouldn't be so concerned about that; yet, we can defy age, and not taking care of our bodies will catch up with us eventually.

It is hard to convince someone in their teens or in their young-adult years of these facts. You can sermonize all you want on these topics, so in the end, the best thing to do is live the best you can and hope your example speaks louder than words.

Monday, January 9, 2012

Having Fun Together

As parents, we often spend so much time trying to whoa or entertain our children with all sorts of gadgets, gizmos, and expensive outings that we often fail to connect with them doing much less extravagant activities. Case in point, our family decided to spend five days visiting and volunteering at the largest animal sanctuary in the United States (Best Friends - right before Christmas, and it was a real fun activity to do something together and to help work with homeless pets including dogs, cats, horses, pigs, and others.

Yes, I'm sure visiting Disneyland can be fun as well, but it seemed to create bond and purpose amongst ourselves as we spend time thinking about other living creatures in this world.


Thursday, January 5, 2012

New Beginnings

Many people view the new year as a chance for new beginnings, and perhaps I viewed it in this way. However, by simply viewing life this way, it can stall our potential growth and leave us depressed when we come up short in our goals after two weeks into January.

Rather, I tend to view each day as a new beginning. If things don't work out on one particular goal, revise it and make new attempts to improve on the previous day. Life is meant to be savored each day, and having the chance to renew new ideas and goals on a daily basis can keep us moving forward.

For me personally, finding new ways of building relationships with kids (be they teenagers or adults) can be something you do every day.